Figure out tricks for yourself that will help you increase value in anything. Take any mediocre thing and develop the skill to extract gold out of it. You have to create your own techniques/tricks. You can then choose to sequence your techniques in a fashion that it becomes a tool for you that you can easily access and use anytime…at will.

Basecamp – Tools – Noise/Stress Swatter – Souler System

 Kill that unwanted thought that’s stressing you out.